Barley groats are rightly considered to be one of the healthiest. No wonder – the product is rich in minerals, vitamins and nutritional value and shows alkaline-forming properties (and thus deacidifies the body). A balanced diet based on millet groats will help eliminate the risk of heart problems, and thanks to the presence of silica, it has a beneficial effect on joints, hair, skin and nails. Legrano’s offer includes millet groats from local suppliers from the Lublin region, a pioneering region in Poland in terms of millet production. Thanks to its neutral taste, it tastes great both sweet and savoury, as a substitute for rice, pasta or potatoes.
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