Millet flour is made from ground and hulled millet grain. Due to its high fiber content, the product aids in weight reduction by keeping you satiated for a longer time after a meal. Full of essential nutrients and antioxidants, millet helps reduce the risk of heart disease and lower cholesterol levels. It is worth including it in your daily diet also due to the presence of B vitamins, which support the functioning of the nervous system. It is appreciated for its light texture which gives dishes and baked goods a characteristic but still subtle flavor. It is perfect for both sweet and salty dishes.